BODY AND MIND - CONNECTED BY GARMIN
If you live healthy, you live better. This small Health smartwatch has advanced health monitoring and fitness features to help you better understand what's going on in your body.
SLIM MODEL AND MULTIPLE COLOURS
A beautiful AMOLED screen brings this watch to life, even in bright sunlight. Try the always-on mode to keep the screen visible at all times.
MADE FOR AN ACTIVE LIFESTYLE
Featuring durable Corning Gorilla Glass 3, a sleek stainless steel bezel and a comfortable silicone strap, this smartwatch is ready for action.
HEALTH SNAPSHOT FUNCTION
Record a 2-minute session to capture important data such as heart rate, heart rate variability, Pulse Ox, breathing and stress. Then generate a report with these statistics via the Garmin Connect app on your smartphone to share.
ENERGY MONITORING WITH BODY BATTERY
Measure your body's energy levels so you can find the best times to exercise and rest.
Pulse Ox Sensor
Use the Pulse Ox sensor to monitor your body's oxygen uptake at any time of day or night while you sleep.
Find out if you are having a calm, balanced or stressful day. Reminders for relaxation exercises even prompt you to perform a short breathing activity when you are stressed.
MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Record symptoms, get information on exercise, nutrition and more. You can even see and record data on your wrist with the Women's Health tracking app.
Record your daily fluid intake as a reminder to drink enough. You can even set an automatic hydration target that adjusts to the amount of sweat you lose during activity.
See how you breathe during the day, during sleep and in breathing and yoga activities.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for the quality of your sleep and tips on how to improve it. You can even track the different sleep stages as well as heart rate, stress, Pulse Ox and breathing.
WRIST HEART RATE MONITORING
The Watch continuously measures your heart rate and alerts you if it stays high while you rest. It also measures how hard you work during activities - even when swimming.
If you want to relax or concentrate, you can use a timer.
This feature uses chronological age, your weekly activity level, resting heart rate and BMI or body fat percentage to estimate whether your body is younger or older than your real age. And you get tips on how to lower your fitness age.
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